Cody Vella v12c/0:52r...8 row

1,689m

Meters

8:18.7

Time

2:27.6

Pace

96

Calories

Rest Distance148m
Rest Time32:49.0
Overall Distance1,837m
Overall Time41:07.7
Average Watts109
Calories Per Hour674
Stroke Rate25
Stroke Count214
Drag Factor112

November 24, 2022 11:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:18.7 1,689m 2:27.6 109 674 25
0:43.6 180m 2:01.1 197 978 25
r: 0:52 21m
0:53.7 200m 2:14.2 145 797 26
r: 1:38 18m
0:58.3 208m 2:20.1 127 737 26
r: 2:31 22m
1:01.5 212m 2:25.0 115 694 25
r: 3:44 15m
1:04.5 217m 2:28.6 107 666 25
r: 4:20 21m
1:03.7 216m 2:27.4 109 675 26
r: 4:59 16m
1:09.9 223m 2:36.7 91 612 25
r: 4:45 23m
1:23.4 234m 2:58.2 62 512 23
r: 10:00 12m
r148m

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