Cody Vella 30:00 BikeErg
13,249m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.75 |
| Drag Factor | 86 |
December 20, 2022 05:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,249m | 2:15.8 | 140 | 780 | 69 |
| 6:00.0 | 2,553m | 2:21.0 | 125 | 729 | 67 |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 70 |
| 18:00.0 | 2,650m | 2:15.8 | 140 | 780 | 70 |
| 24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 70 |
| 30:00.0 | 2,705m | 2:13.0 | 148 | 811 | 71 |
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Workout Graph
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