Cody Vella 45:00 BikeErg
20,012m
Meters
45:00.0
Time
2:14.9
Pace
599
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 3019 |
| Power/kg | 1.79 |
| Drag Factor | 89 |
December 22, 2022 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,012m | 2:14.9 | 143 | 790 | 67 |
| 9:00.0 | 3,591m | 2:30.3 | 103 | 654 | 60 |
| 18:00.0 | 3,824m | 2:21.2 | 124 | 727 | 64 |
| 27:00.0 | 4,169m | 2:09.5 | 161 | 854 | 69 |
| 36:00.0 | 4,106m | 2:11.5 | 154 | 829 | 68 |
| 45:00.0 | 4,322m | 2:04.9 | 179 | 917 | 74 |
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Workout Graph
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