Cody Vella 8236m row

8,236m

Meters

45:35.1

Time

2:46.0

Pace

444

Calories

Average Watts76
Calories Per Hour563
Stroke Rate21
Stroke Count973
Drag Factor117

December 22, 2022 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:35.1 8,236m 2:46.0 76 563 21
10:07.1 2,000m 2:31.7 100 644 22
11:07.2 4,000m 2:46.8 75 559 21
10:21.1 6,000m 2:35.2 93 621 24
12:19.9 8,000m 3:04.9 55 490 20
1:20.1 8,236m 2:49.7 72 546 20

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Workout Graph

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