Cody Vella 15:03 row

3,168m

Meters

15:03.9

Time

2:22.6

Pace

178

Calories

Average Watts121
Calories Per Hour714
Stroke Rate24
Stroke Count369
Drag Factor118

December 28, 2022 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.9 3,168m 2:22.6 121 714 24
5:00.0 1,049m 2:22.9 120 711 24
10:00.0 1,063m 2:21.1 125 728 25
15:00.0 1,048m 2:23.1 119 710 25
15:03.9 7m 4:38.5 16 355 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.