Cody Vella 10:01 row

2,009m

Meters

10:01.5

Time

2:29.7

Pace

110

Calories

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count236
Drag Factor119

December 29, 2022 05:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.5 2,009m 2:29.7 104 659 23
5:00.0 1,003m 2:29.5 105 660 24
10:00.0 1,003m 2:29.5 105 660 23
10:01.5 3m 4:10.0 22 377 0

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Workout Graph

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