Cody Vella 30:00 BikeErg
13,508m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 1.85 |
| Drag Factor | 85 |
December 31, 2022 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,508m | 2:13.2 | 148 | 809 | 71 |
| 6:00.0 | 2,525m | 2:22.5 | 121 | 715 | 67 |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 72 |
| 18:00.0 | 2,700m | 2:13.3 | 148 | 808 | 71 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 73 |
| 30:00.0 | 2,808m | 2:08.2 | 166 | 871 | 74 |
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Workout Graph
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