Cody Vella 15:06 row

3,129m

Meters

15:06.0

Time

2:24.7

Pace

173

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count335
Drag Factor134

January 02, 2023 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,129m 2:24.7 115 696 22
5:00.0 1,050m 2:22.8 120 713 24
10:00.0 1,031m 2:25.4 114 691 22
15:00.0 1,031m 2:25.4 114 691 21
15:06.0 17m 2:56.4 64 519 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.