Cody Vella v500m/0:52r...1 BikeErg
500m
Meters
1:11.3
Time
2:22.6
Pace
14
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:52.0 |
| Overall Distance | 529m |
| Overall Time | 2:03.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 66 |
| Revolution Count | 82 |
| Power/kg | 1.52 |
| Drag Factor | 89 |
January 03, 2023 05:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 66 | |
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 66 | |
| r: 0:52 | 29m | |||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.