Cody Vella 30:00 BikeErg
13,517m
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 1.85 |
| Drag Factor | 97 |
January 05, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,517m | 2:13.1 | 148 | 810 | 68 |
| 6:00.0 | 2,457m | 2:26.5 | 111 | 682 | 62 |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 68 |
| 18:00.0 | 2,718m | 2:12.4 | 151 | 818 | 69 |
| 24:00.0 | 2,713m | 2:12.6 | 150 | 815 | 69 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 74 |
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Workout Graph
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