Cody Vella 20:00 BikeErg
9,047m
Meters
20:00.0
Time
2:12.6
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 68 |
| Revolution Count | 1362 |
| Power/kg | 1.88 |
| Drag Factor | 99 |
January 07, 2023 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,047m | 2:12.6 | 150 | 816 | 68 |
| 4:00.0 | 1,742m | 2:17.7 | 134 | 760 | 65 |
| 8:00.0 | 1,837m | 2:10.6 | 157 | 840 | 69 |
| 12:00.0 | 1,894m | 2:06.7 | 172 | 892 | 72 |
| 16:00.0 | 1,820m | 2:11.8 | 153 | 825 | 69 |
| 20:00.0 | 1,754m | 2:16.8 | 137 | 770 | 66 |
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Workout Graph
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