v12c/1:08r...15 BikeErg on January 18, 2023

Cody Vella v12c/1:08r...15 BikeErg

6,043m

Meters

13:41.2

Time

2:15.8

Pace

180

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
13:41.2	6,043m	2:15.8	139	779	66
0:53.5	395m	2:15.4	141	784	67
r: 1:08	43m
0:52.8	395m	2:13.6	147	804	68
r: 1:07	42m
0:56.1	408m	2:17.5	135	763	66
r: 1:05	30m
0:55.6	403m	2:17.9	133	758	66
r: 1:05	43m
0:56.9	410m	2:18.7	131	750	65
r: 1:03	49m
0:58.1	413m	2:20.6	126	732	64
r: 1:04	37m
0:56.0	407m	2:17.5	134	762	65
r: 1:04	41m
0:52.2	392m	2:13.1	148	810	68
r: 1:08	35m
0:54.5	401m	2:15.9	139	779	67
r: 1:06	62m
0:54.9	405m	2:15.5	141	783	67
r: 1:03	85m
0:57.1	413m	2:18.2	132	755	65
r: 1:08	145m
0:53.8	403m	2:13.4	147	806	68
r: 1:07	150m
0:51.9	395m	2:11.3	154	831	69
r: 1:01	65m
0:54.2	403m	2:14.4	144	795	67
r: 1:15	130m
0:53.5	400m	2:13.7	146	803	67
r: 0:49	35m
	r992m

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