Cody Vella 18:58 BikeErg
8,021
Meters
18:58.1
Time
2:21.8
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 64 |
| Revolution Count | 1218 |
| Power/kg | 1.54 |
| Drag Factor | 97 |
January 19, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:58.1 | 8,021 | 2:21.8 | 123 | 721 | 227 | 64 |
| 6:00.0 | 2,358 | 2:32.6 | 98 | 638 | 63 | 59 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 73 | 65 |
| 18:00.0 | 2,677 | 2:14.4 | 144 | 795 | 79 | 68 |
| 18:58.1 | 433 | 2:14.1 | 145 | 798 | 12 | 68 |
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Workout Graph
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