Cody Vella 45:00 BikeErg
20,008m
Meters
45:00.0
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 67 |
| Revolution Count | 3030 |
| Power/kg | 1.78 |
| Drag Factor | 98 |
February 02, 2023 06:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,008m | 2:14.9 | 142 | 790 | 67 |
| 9:00.0 | 3,872m | 2:19.4 | 129 | 744 | 65 |
| 18:00.0 | 4,124m | 2:10.9 | 156 | 836 | 69 |
| 27:00.0 | 4,055m | 2:13.1 | 148 | 810 | 68 |
| 36:00.0 | 4,012m | 2:14.5 | 144 | 794 | 68 |
| 45:00.0 | 3,946m | 2:16.8 | 137 | 770 | 66 |
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Workout Graph
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