Cody Vella 30:05 BikeErg
13,224m
Meters
30:05.4
Time
2:16.5
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 1.73 |
| Drag Factor | 91 |
February 27, 2023 05:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 13,224m | 2:16.5 | 138 | 773 | 68 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 67 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 71 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 68 |
| 25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 69 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 70 |
| 30:05.4 | 31m | 2:54.1 | 66 | 527 | 56 |
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Workout Graph
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