Cody Vella 10000m BikeErg

10,000m

Meters

21:30.6

Time

2:09.0

Pace

303

Calories

Average Watts163
Calories Per Hour860
RPM71
Revolution Count1539
Power/kg2.04

March 08, 2023 05:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:30.6 10,000m 2:09.0 163 860 71
2:14.6 1,000m 2:14.6 144 793 68
2:09.8 2,000m 2:09.8 160 850 71
2:10.9 3,000m 2:10.9 156 837 71
2:08.7 4,000m 2:08.7 164 865 72
2:10.2 5,000m 2:10.2 159 845 71
2:10.2 6,000m 2:10.2 159 845 71
2:05.9 7,000m 2:05.9 175 903 73
2:06.6 8,000m 2:06.6 172 893 73
2:07.4 9,000m 2:07.4 169 882 73
2:06.2 10,000m 2:06.2 174 899 73

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Workout Graph

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