Cody Vella v12c/0:38r...2 BikeErg
836m
Meters
1:58.4
Time
2:21.6
Pace
24
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:14.0 |
| Overall Distance | 927m |
| Overall Time | 3:12.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 128 |
| Power/kg | 1.54 |
March 16, 2023 05:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58.4 | 836m | 2:21.6 | 123 | 724 | 65 | |
| 0:59.5 | 418m | 2:22.3 | 121 | 717 | 65 | |
| r: 0:38 | 42m | |||||
| 0:58.9 | 418m | 2:20.9 | 125 | 730 | 65 | |
| r: 0:36 | 49m | |||||
| r91m |
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Workout Graph
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