Cody Vella v5:00/2:00r...1 BikeErg
2,231m
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,271m |
| Overall Time | 7:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 1.8 |
| Drag Factor | 103 |
April 15, 2023 07:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | |
| r: 2:00 | 40m | |||||
| r40m |
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Workout Graph
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