Cody Vella v20c/6:08r...5 BikeErg

3,351m

Meters

7:33.1

Time

2:15.2

Pace

100

Calories

Rest Distance229m
Rest Time31:26.0
Overall Distance3,580m
Overall Time38:59.1
Average Watts142
Calories Per Hour787
RPM65
Revolution Count497
Power/kg1.78
Drag Factor103

April 15, 2023 08:16:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:33.1 3,351m 2:15.2 142 787 65
1:24.5 648m 2:10.4 158 843 68
r: 6:08 39m
1:26.6 656m 2:12.0 152 823 67
r: 4:34 51m
1:33.7 680m 2:17.7 134 760 65
r: 5:17 37m
1:37.1 691m 2:20.5 126 734 64
r: 5:27 62m
1:31.2 675m 2:15.1 142 788 66
r: 10:00 40m
r229m

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Workout Graph

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