Cody Vella 6:11 row
1,092m
Meters
6:11.5
Time
2:50.1
Pace
55
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
January 18, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,092m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 6:11.5 | 221m | 2:41.7 | 83 | 584 | 22 |