Cody Vella 3:01 row
417m
Meters
3:01.5
Time
3:37.6
Pace
21
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
January 20, 2016 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 417m | 3:37.6 | 34 | 416 | 19 |
| 3:01.5 | 418m | 3:37.1 | 34 | 417 | 19 |