Cody Vella 10:39 row
1,561m
Meters
10:39.2
Time
3:24.7
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
January 26, 2016 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.2 | 1,561m | 3:24.7 | 41 | 440 | 20 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 21 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 10:39.2 | 98m | 3:20.0 | 44 | 450 | 21 |