Cody Vella 5:05 row
810m
Meters
5:05.8
Time
3:08.7
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 27, 2016 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 810m | 3:08.7 | 52 | 479 | 21 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 |