Cody Vella 5:29 row

890m

Meters

5:29.1

Time

3:04.8

Pace

44

Calories

Average Watts55
Calories Per Hour490
Stroke Rate21
Drag Factor122

February 01, 2016 08:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.1 890m 3:04.8 55 490 21
5:00.0 833m 3:00.0 60 506 22
5:29.1 57m 4:15.2 21 372 13