Cody Vella 7:13 row
1,251m
Meters
7:13.5
Time
2:53.2
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 04, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 1,251m | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 7:13.5 | 348m | 3:11.8 | 50 | 470 | 21 |