Cody Vella 7:13 row
1,251
Meters
7:13.5
Time
2:53.2
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
February 04, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.5 | 1,251 | 2:53.2 | 67 | 523 | 63 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 21 |
| 7:13.5 | 348 | 3:11.8 | 50 | 458 | 17 | 21 |