Cody Vella 8:22 row
1,477m
Meters
8:22.5
Time
2:50.1
Pace
76
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 14, 2016 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 1,477m | 2:50.1 | 71 | 544 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 8:22.5 | 629m | 2:40.9 | 84 | 588 | 23 |