Cody Vella 7:19 row
1,362m
Meters
7:19.4
Time
2:41.3
Pace
71
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 18, 2016 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,362m | 2:41.3 | 83 | 586 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 7:19.4 | 440m | 2:38.4 | 88 | 603 | 23 |