Cody Vella 7:08 row
1,270m
Meters
7:08.0
Time
2:48.5
Pace
65
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 18, 2016 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,270m | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 7:08.0 | 407m | 2:37.2 | 90 | 609 | 23 |