Cody Vella 2:17 row
406m
Meters
2:17.9
Time
2:49.8
Pace
20
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
March 05, 2016 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 406m | 2:49.8 | 71 | 545 | 22 |
| 2:17.9 | 407m | 2:49.4 | 72 | 547 | 22 |