Cody Vella 4:24 row
786m
Meters
4:24.8
Time
2:48.4
Pace
40
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 05, 2016 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 786m | 2:48.4 | 73 | 552 | 22 |
| 4:24.8 | 787m | 2:48.2 | 74 | 552 | 22 |