Cody Vella 7:37 row
1,361m
Meters
7:37.5
Time
2:48.0
Pace
70
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 08, 2016 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,361m | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 7:37.5 | 470m | 2:47.5 | 74 | 556 | 21 |