Cody Vella 3:19 row
577m
Meters
3:19.6
Time
2:52.9
Pace
29
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 08, 2016 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 577m | 2:52.9 | 68 | 532 | 22 |
| 3:19.6 | 577m | 2:52.9 | 68 | 532 | 22 |