Cody Vella 6:40 row
1,210m
Meters
6:40.7
Time
2:45.5
Pace
62
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 13, 2016 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,210m | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 6:40.7 | 306m | 2:44.5 | 79 | 570 | 22 |