Cody Vella 11:58 row
2,125m
Meters
11:58.5
Time
2:49.0
Pace
108
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 16, 2016 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.5 | 2,125m | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 11:58.5 | 346m | 2:51.2 | 70 | 539 | 22 |