Cody Vella 10:38 row
1,998
Meters
10:38.5
Time
2:39.7
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 17, 2016 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.5 | 1,998 | 2:39.7 | 86 | 595 | 22 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 10:38.5 | 105 | 3:03.3 | 57 | 495 | 20 |