Cody Vella 1:16 row
230m
Meters
1:16.4
Time
2:46.0
Pace
12
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
March 17, 2016 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 230m | 2:46.0 | 76 | 562 | 22 |
| 1:16.4 | 231m | 2:45.3 | 77 | 566 | 22 |