Cody Vella 2:16 row
438m
Meters
2:16.2
Time
2:35.4
Pace
23
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 26, 2020 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 438m | 2:35.4 | 93 | 620 | 23 |
| 2:16.2 | 439m | 2:35.1 | 94 | 622 | 23 |