Cody Vella 4:10 row
862m
Meters
4:10.9
Time
2:25.5
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 13, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 862m | 2:25.5 | 114 | 690 | 26 |
| 4:10.9 | 862m | 2:25.5 | 114 | 690 | 26 |