Cody Vella 5:06 row
1,009m
Meters
5:06.9
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 19, 2020 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,009m | 2:32.0 | 100 | 642 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |