Cody Vella 4:24 row
909m
Meters
4:24.8
Time
2:25.6
Pace
50
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 226 |
April 24, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 909m | 2:25.6 | 113 | 689 | 22 |
| 4:24.8 | 909m | 2:25.6 | 113 | 689 | 22 |