Cody Vella 9:23 row
1,689m
Meters
9:23.1
Time
2:46.6
Pace
87
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 222 |
April 27, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 1,689m | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 9:23.1 | 816m | 2:41.2 | 84 | 587 | 22 |