Cody Vella 3:10 row
558m
Meters
3:10.6
Time
2:50.7
Pace
28
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Drag Factor | 208 |
May 11, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.6 | 558m | 2:50.7 | 70 | 541 | 22 |
| 3:10.6 | 559m | 2:50.4 | 71 | 543 | 22 |