Cody Vella 17:23 row
3,048m
Meters
17:23.7
Time
2:51.2
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
May 19, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.7 | 3,048m | 2:51.2 | 70 | 540 | 23 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 17:23.7 | 419m | 2:51.4 | 69 | 538 | 24 |