Cody Vella 6:57 row
1,405m
Meters
6:57.0
Time
2:28.3
Pace
76
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
June 15, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.0 | 1,405m | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 6:57.0 | 372m | 2:37.2 | 90 | 609 | 22 |