Cody Vella 5:02 row
1,054m
Meters
5:02.9
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
December 26, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,054m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 5:02.9 | 6m | 4:01.6 | 25 | 385 |