Cody Vella 10:00 row
1,802m
Meters
10:00.0
Time
2:46.4
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
July 18, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 20 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 22 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 21 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 20 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 20 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 20 |