Cody Vella 45:00 row
9,026m
Meters
45:00.0
Time
2:29.5
Pace
502
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
August 07, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,026m | 2:29.5 | 105 | 660 | 23 |
| 9:00.0 | 1,750m | 2:34.2 | 95 | 627 | 22 |
| 18:00.0 | 1,895m | 2:22.4 | 121 | 716 | 24 |
| 27:00.0 | 1,852m | 2:25.7 | 113 | 688 | 24 |
| 36:00.0 | 1,825m | 2:27.9 | 108 | 671 | 24 |
| 45:00.0 | 1,704m | 2:38.4 | 88 | 602 | 23 |