Cody Vella 50c row
782m
Meters
3:16.3
Time
2:05.5
Pace
50
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 16, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 782m | 2:05.5 | 177 | 909 | 29 |
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 32 |
| 0:38.1 | 154m | 2:03.7 | 185 | 936 | 30 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 29 |
| 0:40.5 | 159m | 2:07.3 | 169 | 883 | 28 |
| 0:40.9 | 160m | 2:07.8 | 168 | 876 | 28 |