Cody Vella 5:22 row
1,014
Meters
5:22.4
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 05, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,014 | 2:38.9 | 87 | 591 | 53 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 5:22.4 | 65 | 2:52.3 | 68 | 482 | 3 | 18 |