Cody Vella 5:22 row
1,014m
Meters
5:22.4
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 05, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,014m | 2:38.9 | 87 | 599 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 5:22.4 | 65m | 2:52.3 | 68 | 535 | 18 |