Cody Vella 7:13 row
1,406m
Meters
7:13.4
Time
2:34.1
Pace
75
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 25, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 1,406m | 2:34.1 | 96 | 629 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 7:13.4 | 417m | 2:39.9 | 86 | 594 | 22 |